Discover Articles & Books
Explore curated resources and latest insights
-
The UCLA Loneliness Survey: Exploring the Depth of Perceived Disconnection
2025-07-08
Loneliness Isn’t Just a Social Issue — It’s Psychological The UCLA Loneliness Scale was developed to measure a very specific kind of loneliness: the internal, perceived sense of isolation. It's not...
Read more -
Understanding the Burnout Assessment Tool (BAT): More Than Just Feeling Tired
2025-07-08
What Is Burnout, Really? Burnout isn’t just about being tired. It’s a chronic state of emotional, mental, and physical exhaustion caused by prolonged stress — particularly in the workplace. It can ...
Read more -
Book Review: 'Burnout' by Emily and Amelia Nagoski
2025-07-08
The Hidden Cost of Productivity Culture Burnout is written specifically for women — but speaks universally to anyone exhausted by the nonstop demands of modern life. The Nagoski sisters combine cut...
Read more -
Book Review: 'Right Kind of Wrong' by Amy Edmondson
2025-07-08
Why This Book Matters Amy Edmondson, a Harvard Business School professor, coined the term psychological safety — the foundation of healthy, high-performing workplaces. In Right Kind of Wrong, she e...
Read more -
Understanding the De Jong-Gierveld Loneliness Scale: Emotional vs Social Loneliness
2025-07-08
What Is Loneliness, Really? Loneliness isn't always about being alone. It’s about the absence of meaningful connection. You might be surrounded by people and still feel isolated. That’s why researc...
Read more
-
Book Review: 'Burnout' by Emily and Amelia Nagoski
2025-07-08
The Hidden Cost of Productivity Culture Burnout is written specifically for women — but speaks universally to anyone exhausted by the nonstop demands of modern life. The Nagoski sisters combine cut...
Read more -
Book Review: 'Right Kind of Wrong' by Amy Edmondson
2025-07-08
Why This Book Matters Amy Edmondson, a Harvard Business School professor, coined the term psychological safety — the foundation of healthy, high-performing workplaces. In Right Kind of Wrong, she e...
Read more -
Book Review: 'Together' by Dr. Vivek Murthy
2025-07-08
Loneliness as a Public Health Crisis In Together, Dr. Vivek Murthy — U.S. Surgeon General — argues that loneliness is not just a personal problem, but a public health emergency. His compassionate a...
Read more
-
The UCLA Loneliness Survey: Exploring the Depth of Perceived Disconnection
2025-07-08
Loneliness Isn’t Just a Social Issue — It’s Psychological The UCLA Loneliness Scale was developed to measure a very specific kind of loneliness: the internal, perceived sense of isolation. It's not...
Read more -
Understanding the Burnout Assessment Tool (BAT): More Than Just Feeling Tired
2025-07-08
What Is Burnout, Really? Burnout isn’t just about being tired. It’s a chronic state of emotional, mental, and physical exhaustion caused by prolonged stress — particularly in the workplace. It can ...
Read more -
Understanding the De Jong-Gierveld Loneliness Scale: Emotional vs Social Loneliness
2025-07-08
What Is Loneliness, Really? Loneliness isn't always about being alone. It’s about the absence of meaningful connection. You might be surrounded by people and still feel isolated. That’s why researc...
Read more