Welcome to the Lonely Manager

Explore validated tools to understand and measure loneliness. Take the surveys, discover your results, and find helpful next steps tailored for you.

Signup and start exploring

What You Can Do Here

Knowledge Illustration

Learn Through Knowledge

Read expert-curated articles and trusted resources about loneliness, burnout, and emotional wellbeing — written to help you understand, not just scroll.

Survey Illustration

Take Validated Surveys

Use scientifically backed tools like the BAT or UCLA Loneliness Scale to assess your current state — in private, without pressure.

Insights Illustration

Gain Meaningful Insights

Go beyond scores. Reflect on your patterns and receive tailored interpretations and content based on your answers — for deeper self-awareness.

Suggested Surveys

View All
Survey Image

Burnout Assessment Tool (BAT)

The following statements relate to your work situation and how often they apply to you.
Survey Image

UCLA Loneliness Survey - extended version with 20 questions

Comprehensive survey to measure perceived loneliness based on the extended 20-item UCLA Loneliness Scale. Estimated time to complete: 5–7 minutes.
Survey Image

Workplace Loneliness & Coping Strategies

Help us understand the contexts in which you feel lonely and how you cope with loneliness. Your input is anonymous and helps improve the work environment.
Survey Image

UCLA Loneliness Survey - short version with 3 questions

Survey to measure loneliness according to UCLA - 3 questions. Fill in time: less than one minute
Survey Image

De Jong-Gierveld Loneliness Scale - 11 questions

A validated survey for assessing emotional and social loneliness. Estimated completion time: 3–5 minutes.

Latest Articles

View All